Ask Vicki

  Relationships are challenging but with Dr. Vicki’s support, you can turn difficult interactions into positive outcomes for all parties concerned! She supports your journey to better know yourself and understand others.

Dr. Vicki’s blogs offer ongoing advice and thoughtful insights.

All Elements, Ask Vicki Vicki Matthews All Elements, Ask Vicki Vicki Matthews

The Holiday Season: What Really Matters to the People in Your Life?

Every year about this time, in the name of holiday harmony I post a brief reminder of what’s likely to matter most to the people in your life (and to you!) during the holiday season. These observations are based on the known priorities and preferences of our primary elemental personalities. There are also a few suggestions regarding ways to keep the season happy for everyone at the same time.

Read More
All Elements, Relationships Vicki Matthews All Elements, Relationships Vicki Matthews

Cancelling the Holidays During a Pandemic

“I live in a state experiencing high Covid-19 numbers and we’ve all been told we should cancel Thanksgiving, and maybe even Christmas. ... I’m so depressed; we probably won’t have anything at like the normal holiday season I look forward to every year. Even my husband, who often complains about all he has to accomplish as part of ‘doing the holidays’ seems a bit frustrated by the changes. Do you have any suggestions on how to cope with all this?”

Read More
Five Element Fixes Vicki Matthews Five Element Fixes Vicki Matthews

Managing a Tendency to Worry

“As winter approaches, I’ve started worrying more. Will we be able to have the traditional holiday celebrations? How will we connect with people if socializing outside isn’t an option? Will the people I care about stay well? And will this ever end? Is there anything that can help me stop worrying so much?”

Read More
Earth, Wood Vicki Matthews Earth, Wood Vicki Matthews

Help for Her Holiday Overwhelm

“It’s been a tough year for me in many ways and the whole idea of creating the holidays my family has come to expect overwhelms me. But the minute I decide to cut back on decorating and buying gifts, I feel guilty. And when I mentioned not baking Christmas cookies this year, my kids were shocked and now I’m worried they’ll be too disappointed if I don’t bake. I’m taking care of my own mother and working full time, and I just don't have the energy or joy in me to do the whole holiday thing.”

Read More
All Elements Vicki Matthews All Elements Vicki Matthews

The Holidays: What Really Matters to the People in Your Life?

To paraphrase A Tale of Two Cities, the holiday season is the best of times, and the worst. The holidays celebrated from November through January, replete with tradition and meaning, guarantee that ceremony and fun will end up co-mingling with pushed buttons and dashed expectations. To help keep your relationships harmonious during the holiday season, I offer a brief summary of what will matter most to the people in your life, and what won’t. There are also a few suggestions here regarding ways to keep the season happy for everyone.

Read More