Ask Vicki
Relationships are challenging but with Dr. Vicki’s support, you can turn difficult interactions into positive outcomes for all parties concerned! She supports your journey to better know yourself and understand others.
Dr. Vicki’s blogs offer ongoing advice and thoughtful insights.
Five Elements Fixes: Managing a Tendency to Worry
"I know these still aren’t normal times, but I think I’ve done pretty well during the pandemic. Yet as winter approaches, I’ve started worrying more about the holidays again."
Her Sister Has Really Changed. Why?
"Dear Vicki: My sister and I have been pretty close most of our lives. But we’ve taken very different paths. I went to college, then accepted a managerial position with a local bank. Genni worked as a nurse’s aide, which she loved. Several years ago, Genni married an accountant named John and it’s been a good marriage for her. Early on I realized that my brother-in-law was a controlling, opinionated person and have dealt with that for Genni’s sake. However, almost a year ago, John’s mother (another very opinionated person) became quite ill and moved in with Genni and John. Since then, Genni has really changed."
Easing Tension Between Family Members
In a recent discussion with several friends, the question came up of how best to get along with the people you are staying home with 24/7.
Cancelling the Holidays During a Pandemic
“I live in a state experiencing high Covid-19 numbers and we’ve all been told we should cancel Thanksgiving, and maybe even Christmas. ... I’m so depressed; we probably won’t have anything at like the normal holiday season I look forward to every year. Even my husband, who often complains about all he has to accomplish as part of ‘doing the holidays’ seems a bit frustrated by the changes. Do you have any suggestions on how to cope with all this?”
Managing a Tendency to Worry
“As winter approaches, I’ve started worrying more. Will we be able to have the traditional holiday celebrations? How will we connect with people if socializing outside isn’t an option? Will the people I care about stay well? And will this ever end? Is there anything that can help me stop worrying so much?”
Family and Friends Push Her Around
“Family is very, very important to me, but I am having trouble with two cousins who appear to have an overwhelming need to control my life. They strongly suggest that I do things the way they do, according to what they think is right. I have friends that seem to act this way toward me, too. When I haven’t done what they suggest, it has caused family rifts and the breakup of friendships. The pushy people in my life also don’t seem to feel the need to apologize for their actions, so it’s often up to me to make the first move, which doesn’t feel right. What can I do?”
Help for Her Holiday Overwhelm
“It’s been a tough year for me in many ways and the whole idea of creating the holidays my family has come to expect overwhelms me. But the minute I decide to cut back on decorating and buying gifts, I feel guilty. And when I mentioned not baking Christmas cookies this year, my kids were shocked and now I’m worried they’ll be too disappointed if I don’t bake. I’m taking care of my own mother and working full time, and I just don't have the energy or joy in me to do the whole holiday thing.”
Family Feud over Fourth of July
“The Fourth of July is coming up and it’s turning into a real challenge. My daughter Joni wants to have a huge picnic and shoot off fireworks after dark. Stella, my twelve-year-old, hates noise and crowds so wants a quiet family gathering. My husband, thinks taking the whole family camping in the wilderness would solve the problem. But I’m the one everyone looks to for organizing and cooking on a camping trip, and it doesn’t sound like fun to me.”