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Five Elements Fixes: Managing a Tendency to Worry
"I know these still aren’t normal times, but I think I’ve done pretty well during the pandemic. Yet as winter approaches, I’ve started worrying more about the holidays again."
Managing a Tendency to Worry
“As winter approaches, I’ve started worrying more. Will we be able to have the traditional holiday celebrations? How will we connect with people if socializing outside isn’t an option? Will the people I care about stay well? And will this ever end? Is there anything that can help me stop worrying so much?”