Five Element Recipes
Food Can Balance Your Energy. Try these Five Element Recipes.
Food Can Balance Your Energy: The Joy of Sweets!
"This week, as we sit just a few days away from the Autumnal Equinox, we are going to honor the energy of balance and transitions that sits with the Earth element. Earth holds the balance for us during the equinox times, and supports transitions as we move from the longest day of the year to the shortest day and back again during solstice times. Always ready to nurture and support, Earth responds to the taste of sweetness."