Five Element Recipes


Food Can Balance Your Energy. Try these Five Element Recipes.

Food Can Balance Your Energy: Try a Cold Glass of Refreshing Cranberry Juice to Cool the Heat!

"It’s long been known that specific flavors support and balance each of the Five Element energies. Today, we once again honor the summer energy of Fire. The taste that balances Fire is bitterness, and there are many great ways to include this flavor in our lives. For this post we are using the bitter flavor of cranberries to make a delicious cold drink!"

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