“It’s long been known that specific flavors support and balance each of the Five Element energies. Today, we honor the summer energy of Fire by using the bitter flavor of unsweetened cocoa to make a wonderful, sugar-free summer dessert!”

This famous quote is often attributed to Hippocrates, although there’s no actual proof he ever said it. But whoever did say it was brilliant! Everything we put in our bodies affects us, so not only can we nurture ourselves with food, we can heal and balance ourselves with it, too. It’s long been known that specific flavors support and balance each of the Five Element energies.