Ask Vicki

  Relationships are challenging but with Dr. Vicki’s support, you can turn difficult interactions into positive outcomes for all parties concerned! She supports your journey to better know yourself and understand others.

Dr. Vicki’s blogs offer ongoing advice and thoughtful insights.

All Elements, Ask Vicki Vicki Matthews All Elements, Ask Vicki Vicki Matthews

Thankful for Gratitude and Each Other

"One week from today is Thanksgiving Day here in the US. And while the exact origin of the holiday may be unclear, the intent of the day still rings true: there is always something to be grateful for in our lives. Whether it’s that we have stayed healthy during a pandemic, had the support of friends and family during difficult times, experienced success in whatever way we define it, or even just made it through another year, gratitude is a state of mind that’s a universal part of the human experience."

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All Elements, Relationships Vicki Matthews All Elements, Relationships Vicki Matthews

Cancelling the Holidays During a Pandemic

“I live in a state experiencing high Covid-19 numbers and we’ve all been told we should cancel Thanksgiving, and maybe even Christmas. ... I’m so depressed; we probably won’t have anything at like the normal holiday season I look forward to every year. Even my husband, who often complains about all he has to accomplish as part of ‘doing the holidays’ seems a bit frustrated by the changes. Do you have any suggestions on how to cope with all this?”

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All Elements Vicki Matthews All Elements Vicki Matthews

The Holidays: What Really Matters to the People in Your Life?

To paraphrase A Tale of Two Cities, the holiday season is the best of times, and the worst. The holidays celebrated from November through January, replete with tradition and meaning, guarantee that ceremony and fun will end up co-mingling with pushed buttons and dashed expectations. To help keep your relationships harmonious during the holiday season, I offer a brief summary of what will matter most to the people in your life, and what won’t. There are also a few suggestions here regarding ways to keep the season happy for everyone.

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